10 Activity Hobbies for Seniors | Caregiver Tips
If you are a caregiver, it is crucial to think of activities you can teach an aging person. If you know some hobbies seniors can engage in, caregiving tasks then become worry-free and more convenient.
Taking a Nap: 7 Good Reasons Why You Should
Is taking a nap part of your daily routine? This short sleep activity is also popularly known as ‘power nap.’
How You Can Prevent Sleep Paralysis
Have you ever felt conscious, but you are unable to move? You must probably be experiencing some sleep paralysis (SP).
15 Benefits of Garlic You’ll Surely Find Effective
Garlic is a staple ingredient for cooking. In fact, it completes every sauteed dish in the kitchen. What makes this extra special is its ability to cure an illness, particularly high blood pressure.
Ketogenic Diet for Diabetes: How It Works and Affect People
We all know that people with diabetes should avoid sweets to manage the illness. Also, their doctor advises them to lose weight to prevent the health condition from getting worse. Food, specifically sugar and carbohydrate intake, is the main factor that leads to either the improvement or worsening of diabetes. Fortunately, there is a Ketogenic Diet to help manage the disease.
6 Ways Sun Exposure Can Brighten Your Health
The sun can have definite benefits if we let it in, despite what you may have been told. Here are the 6 ways sun exposure can brighten your health.
6 Healthy Ways to Encourage Fitness as a Family
Exercise is often something we think of as a solitary endeavor, or something we do with strangers at the gym. However, spending time with family is a great motivation to get fit, and you can enjoy each other’s company as you all work toward your fitness goals.
7 Health Benefits of Dancing
They say you should dance like no one’s watching, and that’s actually good advice. Whether you’re dancing at a club, or in the shower, or in your living room, there are many reasons to dance when you’re grabbed by the rhythm. Berkeley University of California notes that dance can have many benefits for people of […]
Creating a Calming, Restful Environment
The environment is extremely for everyone especially someone with Alzheimer’s. Be aware of things the person with dementia might be seeing, hearing, touching, tasting or smelling. This thing will also affect his or her comfort and sense of security. Sensory Input Just like all the sights, sounds, and smells of a busy or chaotic […]
Assisted Living Facilities Directory
Find the best Assisted Living in Illinois from the list we have. Cordia Senior Residence – Westmont 865 N Cass Ave, Westmont, IL 60559, USA Phone +1 630-887-7000 cordiaseniorliving.com Brookdale Lisle 1700 Robin Ln, Lisle, IL 60532, USA Phone +1 630-984-6138 brookdale.com