Fun Activities for Seniors
Free Your Free Time The best thing about retirement years is the free time. You no longer have to spend a third of your day in work. Your kids have moved out and your life revolves only around yourself. Growing old has its difficulties, but at least you are free to do things you always […]
Covid-19 and Seniors: How to Stay Safe During the Pandemic
Covid-19 continues to spread throughout the world. Most people affected will only develop mild symptoms, but some will require hospitalization, and others may even die. Sadly, experts have yet to develop a cure and/or a vaccine. Thus, it is important to practice precaution against the disease, especially for older adults. According to the Centers for […]
5 Foods That Improve Your Eyesight
Some of the most common vision problems that people face are refractive errors. Refractive errors may cause a blurry vision either for far off objects or for nearby objects. These two conditions are known as farsightedness and nearsightedness respectively. Refractive errors are very common, especially in the South Asia population. According to a local study, […]
What Can Trigger Your Asthma?
The real causes of asthma are still unknown. It is known for quite a long time, but yet the medical researchers have no knowledge about the main cause of this long-term inflammatory disease of the airways. The symptoms of this disease can vary from one patient to another. Therefore, it is very important to know […]
Hyperacidity Its Symptoms, Causes, and Home Remedies
Medically known as acid dyspepsia, Hyperacidity is one of the common ailments seen in people from cities and metros. Acid Dyspepsia is a combination of two words Acid and Dyspepsia which means disturbance in the digestion process due to acid. It is a medical condition in which there is an excess release of Hydrochloric (HCl) […]
Signs of Diabetes – Top 9 Early Signs
Diabetes is growing like epidemics in the United States of America. More than 7% of the population is suffering from diabetes; this is around 6% of the total population. This figure is alarming. Even more alarming is the fact that around 1/3rd of these diabetics are unaware of their medical condition. In this article, we […]
20 Easy Ways to Boost Your Memory – Mind Tricks to Help Seniors Remember
If you or one of your loved ones are getting older, you are probably interested in ways to boost your memory or theirs. According to the Centers for Disease Control and Prevention, memory loss is usually one of the first signals of other cognitive impairment or decline. Our memory is very important to us. We […]
Hypertension: Understanding The Silent Killer
Hypertension (High Blood Pressure) is a common chronic condition that is often associated with and causes other health issues such as cardiac disease. It is also known as the “Silent Killer” condition because you will not know when it will attack. Its onset can be insidious and afflicted patients might not be aware of their […]
Asthma Symptoms: 5 Common Symptoms That Everyone Should Be Aware of
Asthma is a very serious condition so everyone should be aware of the symptoms. Often people associate this condition with wheezing, but there are actually many other asthma symptoms that one must know. If these symptoms are not recognized, asthma is difficult to treat. By learning them, asthma sufferers can breathe easier. Common Symptoms of […]
Back Pain: Simple Ways to Avoid Common Causes
Back pain is one of the world’s most common health problems. According to the World Health Organisation, it is also in the top 10 diseases and injuries accounting for disability-adjusted life years (number of years lost due to ill-health). It can affect people of any age, potentially affecting their work-life and general well-being. Fortunately, there […]