7 Facts About Cataracts You Need To Know
Globally, cataracts are the leading cause of blindness, accounting for no less than 51% of all cases of world blindness which represents at least 20 million people. Furthermore, it is rather unfortunate that about 54 million individuals, the majority of whom are in developing countries suffer from moderate to severe visual impairment as a result […]
Top 10 Brain Foods That Make You Healthier And Smarter
Power-packed brain foods provide energy that does not fade away in a couple of minutes and keeps you active and energetic for a longer time. Therefore, they generally include lean proteins, fiber, complex carbs, and foods low in saturated fat and rich in omega-3 fatty acids. Evidence from recent research suggests that consuming ‘brain foods’ […]
Epilepsy: What Are The Common Symptoms of Epilepsy
Epilepsy is a disorder of brain function characterized by recurring fits or seizures. There are many different symptoms of epilepsy. The symptoms are dependent upon the type of abnormal activity that is being experienced in the brain, the location of the abnormal brain activity, and the severity of the activity. Individuals that have epilepsy typically […]
Top 10 Health Benefits of Avocado
Avocados are said to be one of the few whole foods which can provide your body with all the essential amino acids that your body needs to create its own proteins. Because of this, mashed avocados are often given to babies as their first solid food. Avocados are a fruit that is unusually high in monounsaturated […]
Obesity Causes, Risk and Treatment
Obesity is a condition in which the body possesses excessive body fat which could put one’s health at risk. There are several conditions that may be developed due to obesity. Many individuals are afflicted with obesity and based on studies being carried, out the number of obese individuals will keep rising. To help fight the […]
Chronic Diseases: Symptoms, Causes, and Treatment
What is a Chronic Disease? Chronic Disease is a slowly progressive disease with a long duration that comes in a variety of forms such as Heart Disease, Stroke, Cancer, Respiratory Disease, Obesity, and Diabetes. Chronic Disease is the No. 1 Killer of Humans worldwide annually. It affects millions of people worldwide. Research and technology exist […]
What Is Gout and How Do You Get It?
If you’re wondering what is gout and how you get it, then you’ll find the answer here. Not only will you get to know what gout is in a simple to understand the language but you’ll also discover gout causes, symptoms, treatment, and risk factors. OVERVIEW OF GOUT Gout is one of many forms of […]
Brain Cancer Symptoms
Brain cancer is usually caused by the growth of cancer cells in the brain itself or the spread of cancer cells to the brain from other parts of the body. In the former case, it is categorized as primary and in the latter as secondary. The tumor may be benign or malignant. If benign, it […]
Healthy Diet For Seniors
Why is a healthy diet for seniors is important? Well, a healthy meal is a balanced meal. And it is required in old age as much as it is in any other phase of a person’s life. For senior citizens eating well can be the key to staying mentally sharp, emotionally balanced, and energetic, with […]
Top 5 Heart Healthy Foods
There are plenty of benefits that we can really get from eating foods that are healthy for the heart. These heart healthy foods are packed with phytonutrients that help our bodies stay away from diseases and repair damaged cells in the body. But the most apparent health benefit that we can get from eating heart […]