7 Quick Tips to a Healthier, Happier You
Health and happiness are not that difficult to have in one’s life. It just takes some attention and some action to ensure that you have as much of both as you desire. Far from being difficult, tiring exercises, getting healthy can be quite easy. A few simple acts or lifestyle changes can put you on […]
Sore Throat: Ways to Prevent this Disease
Sore throat is a quite common problem. One is said to suffer from the sore throat when the pharynx or back of the throat gets inflamed. The membrane covering the pharynx may turn red in case of a sore throat. When soreness occurs, there is much irritation of the throat, pain in the throat. The […]
Retirement Living: 12 Tips to Make Senior Life More Meaningful
If you are a retiree or you are retiring soon, you may find retirement living quite a challenge. More so, you may be excited because finally, you are about to have a lot of “me time.” More so, you don’t need to wake up early and leave home every day to go to work. But […]
Light Housekeeping Services: Know Your Limits Upon Client’s Request
Have you experienced having a client who insists that you do the household chores for her when you are only there to provide her care because you are a caregiver? How do you handle such a circumstance? If you’ve been a caregiver for a long time now, you probably know already that you cannot just […]
Multiple Sclerosis: Important Things You Need to Know
Multiple Sclerosis (MS), as defined by the National Multiple Sclerosis Society, “is the most pervasive incapacitating neurological condition typically occurring in young adults globally.” However, anyone regardless of his age can acquire MS. Also, as earlier mentioned, most people who get the diagnosis between the ages of 20 and 50. MS has three types: Relapsing, […]
Flu in Seniors: How to Deal with, and Avoid the Condition
A lot of people mistakenly believe that flu is a gastrointestinal illness, from which one is experiencing diarrhea, vomiting, and nausea. And, according to Healthline, even though it is not completely wrong “to refer to that type of illness as the stomach flu,” flu or influenza is a respiratory condition quite more serious.” It can […]
Calcium Deficiency in Seniors: Important Information You Need to Know
As a person gets older, calcium becomes of the most essential nutrients to achieve healthy bones. More so, avoiding muscle weakness linked to aging is as important, too. Osteoporosis or ‘porous bone,’ as it literally means, is a typical and more often than not, preventable condition from which one’s quality of bones, as well as […]
Skin Cancer: Causes, Symptoms, Treatment, and Prevention
Have you had too much exposure to the sun? If your answer is yes, you are most likely to have skin cancer. But don’t be scared. Neither you should be alarmed as long as you know all the important information about the illness. In this article, you will discover that skin cancer is, its causes, […]
Migraine Triggers, Symptoms and Treatments
Are you experiencing episodes of headaches? Are the pains you feel more severe than the usual? Chances are, you’re suffering from migraines. A lot of people say they have a migraine because of the frequency of the attacks, as well as the severity of pain. However, there are more factors to consider to confirm that […]
Support Groups for Alzheimer’s Caregivers: 5 Reasons for Joining
Are you new to Alzheimer’s caregiving for a profession? You must then be unaware of the need to join support groups for Alzheimer’s caregivers. By doing so, you can avoid experiencing burnout for finding support from others. Essentially, being a part of a group means some people listen to our predicaments. These same people are […]