{"id":3722,"date":"2018-05-03T14:18:52","date_gmt":"2018-05-03T19:18:52","guid":{"rendered":"http:\/\/innovativehomecare.com\/?p=3722"},"modified":"2021-01-14T11:03:14","modified_gmt":"2021-01-14T17:03:14","slug":"healing-properties-of-water","status":"publish","type":"post","link":"https:\/\/www.innovativehomecare.com\/staging\/8503\/healing-properties-of-water\/","title":{"rendered":"6 Healing Properties of Water to Immerse Yourself"},"content":{"rendered":"\t\t
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Water is essential to life, as it is to maintaining life and helping us repair ourselves. It doesn\u2019t have to be consumed to reap the benefits, either. There are 6 healing properties of water that you need to know.<\/p>

Water makes up about 60-percent of your body. So why is it when we need to fix an ailment we automatically reach for an artificial cream or some other commercial remedy?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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1. Soothing Pain from Arthritis<\/h2>

If you have a backyard pool or are close to a recreational facility that allows public swimming. You have a great tool in warding off pain from arthritis and even soreness from exercising.<\/p>

The\u00a0Arthritis Foundation\u00a0notes\u00a0that gentle movement in water is easy on the joints, even though it provides 12-times the resistance of air. For the latter reason, you can still build muscle in the process. Heated pools (82-Fahrenheit to 88-Fahrenheit) can take healing to the next level, helping to soothe pain, adds the source.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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2. Faster Wound Healing<\/h2>

AdvancedTissue.com\u00a0says<\/a> staying properly hydrated can step up the pace of the wound healing stages. It adds that a lack of moisture reaching the surface of the wound \u201cwill halt cellular migration, decrease oxygenation of the blood, and vastly delay the wound treatment process.\u201d<\/p>

Because of the high content of water in your body, maintaining a \u201cpositive level of hydration\u201d that can add to repairing wounds requires 64-ounces or more of water per day (around 8-glasses). Drinking more than this can further help cells to travel to the wound site to supply more oxygen and nutrients, adds the source.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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3. Promoting Mental Health<\/strong><\/h2>

While we often only think of the physical benefits of drinking water,\u00a0Healthy Holistic Living<\/a>\u00a0says\u00a0on its website that water is important in improving mental health. \u201cWater also works to improve your mental health, making it easier to keep you going throughout the day,\u201d notes the source.<\/p>

It explains that water has an \u201cinteresting effect\u201d on mood levels, and claims you can actually get \u201chigh\u201d just by consuming water (not recommended to try, says the site). However, water helps keep you energized, which helps you generate more \u201cfeel good\u201d hormones that impact mood, it adds.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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4. Healing Debilitating Conditions<\/strong><\/h2>

Perhaps take this one with a grain of salt, but a website called Watercure.com<\/a> explains how a man that had crippling spinal arthritis (ankylosing spondylitis) was reportedly cured with a water\/salt treatment after other treatments failed for 3-decades.<\/p>

However, the site explains it\u2019s about \u201cmore to it than simply drinking water.\u201d Rehydration must be done gradually when it\u2019s severe, it adds. \u201cYou must learn what can happen to your own body when it becomes dehydrated. Not everybody registers drought in the same way,\u201d explains the source.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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5. Enhancing Weakening Eyesight<\/strong><\/h2>

At some point, everyone will experience some loss of their young hawk-eye vision. Whether it\u2019s due to near-sightedness or far-sightedness or both. But there are natural ways to help reverse this process, according to NaturalSociety.com<\/a>.<\/p>

\u201cPure water\u201d is one of the 4-steps to sharper sight, explains the source. \u201cDrinking an adequate amount of pure filtered water will prevent total-body dehydration, and subsequently dry eyes,\u201d it offers. Water intake should be complemented with antioxidants (beta-carotene), as well as fatty acids like fish oil.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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6. Reducing Skin Blemishes<\/strong><\/h2>

The jury is still out whether drinking more water can make your skin look more youthful. As your body only uses so much of it before eliminating the excess (use a good moisturizer if you want anti-aging properties, suggest experts).<\/p>

However, Greatist.com<\/a> notes that inflammation in the skin that causes acne can be treated to some degree with some quality H2O. Water can help flush out the toxins that lead to the inflammation, to begin with, adds the source. If water doesn\u2019t work, see your doctor for any possible allergies causing skin blemishes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Water is essential to life, as it is to maintaining life and helping us repair ourselves. It doesn\u2019t have to be consumed to reap the benefits, either. Here are the 6 healing properties of water.<\/p>\n","protected":false},"author":3,"featured_media":6041,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-3722","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"_links":{"self":[{"href":"https:\/\/www.innovativehomecare.com\/staging\/8503\/wp-json\/wp\/v2\/posts\/3722","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.innovativehomecare.com\/staging\/8503\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.innovativehomecare.com\/staging\/8503\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.innovativehomecare.com\/staging\/8503\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.innovativehomecare.com\/staging\/8503\/wp-json\/wp\/v2\/comments?post=3722"}],"version-history":[{"count":13,"href":"https:\/\/www.innovativehomecare.com\/staging\/8503\/wp-json\/wp\/v2\/posts\/3722\/revisions"}],"predecessor-version":[{"id":12522,"href":"https:\/\/www.innovativehomecare.com\/staging\/8503\/wp-json\/wp\/v2\/posts\/3722\/revisions\/12522"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.innovativehomecare.com\/staging\/8503\/wp-json\/wp\/v2\/media\/6041"}],"wp:attachment":[{"href":"https:\/\/www.innovativehomecare.com\/staging\/8503\/wp-json\/wp\/v2\/media?parent=3722"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.innovativehomecare.com\/staging\/8503\/wp-json\/wp\/v2\/categories?post=3722"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.innovativehomecare.com\/staging\/8503\/wp-json\/wp\/v2\/tags?post=3722"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}